by | | Connecting to Self, Life Coaching, Tuesday Tips, Your Success
Meditation…say whaaaat?!? Yes, I know you may see that word and think, “oh no, not for me…that’s all that woo-woo stuff.” I know I was skeptical when I was first introduced to it. I had this image of meditation being for hippies or people who just sit around doing...
by | | Connecting to Self, Life Coaching
If you’re like me, you’ve probably received all manner of advice for decision making in your life: “Listen to your heart.” “What is your gut telling you?” “Use your head and make a rational decision.” Sometimes, all that advice can make a situation even more confusing...
by | | Be a Deliberate Creator, Connecting to Self
Ever find yourself in a heated conversation or in situations where you feel tensions are running high? Yes, we all have these experiences from time to time and it can be easy to get pulled along on the wave of stressful energy. You might find yourself ready to snap at...
